Self Care Sunday Soundbath™ with Lori Webb

Self Care Sunday Sound Bath — Autumn Edition | SEPTEMBER I 12–14 Now in its seventh month, the signature Self Care Sunday Soundbath series—created by Experience Designer and Sound Practitioner Lori Webb—happily continues at the lovely 25 Hours Hotel Paper Island.

For the autumn season, there is a brand-new time and a monthly rhythm designed to help you regularly fill your cup.

It is your reliable, soft space to land.

An investment in your own wellness and well-being. A signal that how you feel matters. A chance to be temporarily free from pressing everyday obligations. A respite from everything and everyone. An opportunity to truly hear not just your mind, but your whole self, in the vibrations and silence created within the sounds.

If you are feeling overwhelmed by your schedule, obligations, tech, workload, relationships, life's demands or anything else (fill in the blank) — this is for you.

If you find the learning curve or associated expectations of other ancient or newly popular wellness practices challenging, and wish to experience my dedicated approach to low-friction well-being — this is for you.

If you'd like to step out of the noise of the previous month and into a premium midday sanctuary designed to prepare you for what lies ahead — this is for you.

This curated 2-hour experience acts as a bridge between chapters: to clear residue, ground your nervous system and establish a resonant baseline to enhance both your inner and outer worlds for the month ahead.

Restorative Sound Experience* 11:45 Arrival 12:00 | Welcome, Release & Intention: A grounded introduction to shed the weight and lessons of the previous month, arrive fully in the present and open up to the possibilities of the new cycle ahead.

12:15 | Restorative Sound Journey: A live acoustic soundscape using nature-inspired frequencies to clear stagnant energy, soothe the nervous system and cultivate deep somatic integration. Using a signature surround-sound and somatic approach to enhance the individual and collective impact.

13:25 | Integration & Resonant Baseline: A period of intentional silence to lock in your internal shift, preparing a calm, clear foundation for the weeks to come.

13:35 | Connection & Nourishment: A soft landing into community connection with light refreshments, stepping into the new month with absolute clarity.

*Timings are adjusted in real time to accommodate the room.

The experience has been designed to be as effortless, enjoyable and impactful as possible. Nothing to bring. Nothing to do. Nothing to accomplish. Just played with intention and designed to spoil you.

Spaces are limited. Book early to reserve your spot.

For more information: https://selfcaresundaysoundbat...

Note:

While sound baths are generally a positive, restorative experience for many, it is imperative that you do your own due diligence to ensure your own well-being and the best possible experience.

Key contraindications include pregnancy, neurological conditions and heart-related conditions. Each of these could potentially cause discomfort or more severe outcomes.

You are, of course, always welcome to contact me with any questions, concerns or considerations.

With Heartfelt Sound,

Lori