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VERSION:2.0
PRODID:-//Noje.se//Evenemang//SV
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-34325-date-75539@noje.se
DTSTAMP:20261105T085343Z
DTSTART:20261129T130000Z
DTEND:20261129T163000Z
SUMMARY:Finding wisdom through inner reflection
LOCATION:SoulHouse\, Hørsholmsgade 20C\, 2200 København
DESCRIPTION:Are you in need of an immersive and restorative experience fo
 r body\, mind and soul? Then join the "Root & Rise Experience"\, hosted b
 y Helle Collet and Emilie Bruun\, on 29 November 2026 at 14:00 at the atm
 ospheric SoulHouse. This workshop is a journey through mindfulness\, heal
 th and wellbeing\, inviting you to discover deeper layers of yourself thr
 ough a series of well-structured activities.\n\nYou’ll experience a won
 derful combination of dynamic Hatha and Flow Yoga\, yin yoga with psychol
 ogical reflection\, and enriching Yoga Nidra\, which is ideal for contemp
 lation and recharging. There will also be breathing exercises to help you
  feel grounded\, as well as seated and walking meditation sessions to sha
 rpen your awareness and presence.\n\nThe workshop is divided into three m
 ain themes: GROUND is about arriving in the body through breath and movem
 ent\; GROW focuses on inward exploration and transformative calm\; and GI
 VE BACK explores how inner practice affects our relationships and the way
  we are present in the world. There will be a short\, quiet break with sn
 acks and tea along the way to recharge your energy.\n\nTickets cost from 
 DKK 1\,050\, and no previous experience of yoga or meditation is required
 . Although the workshop is led in English\, it is open to everyone who wa
 nts to gain a deeper understanding of themselves and peace of mind. Sign 
 up for this unique weekend experience and discover what it is like to rec
 onnect with and strengthen yourself with the "Root & Rise Experience".
URL:https://www.copenhagen.com/events/finding-wisdom-through-inner-reflec
 tion-034325
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